Weight Watchers Points Calculator

Estimate a simple food-points score from calories, saturated fat and fiber.

Enter values and select Calculate to see your result.

Estimate a simple food-points score from calories, saturated fat and fiber

Program point systems change and may use proprietary rules; this is an educational estimate.

View formula

Points estimate = calories ÷ 50 + saturated fat × 2 − fiber ÷ 5.